Awaken your Energy & Unloosen the Power of Gratitude
I give thanks for the sun warming my skin; I give thanks for the breeze caressing my face; I give thanks for the water that quenches my thirst; I give thanks for the life-force streaming through my body....
Every time we give thanks, something awakens within us. It doesn't matter how big or small -- the very energy of giving thanks opens us up to the universal life-force. Can you feel it in your heart? Can you feel it in your belly? Can you feel it in your soul?
Grateful-ness heals us. It allows us to awaken to the everyday miraculous. It opens us to the life-force which pervades all things in every moment. And that life-light-consciousness enlivens our bodies and soothes the mind.
Numerous scientific and psychological studies have shown that Gratefulness can relieve depression, helps our endocrine system, the immune system, digestion, sleep, promotes neuroplasticity and a whole lot more. It can change the very chemistry in our brains.
In this 1-day explore-shop we will raise our arms to the sky, give thanks, and feel the the energy streaming - from skies through our bodies and into the Earth!! YES!!!
We will allow Grateful-ness to open us up so we feel the FLOW ~~~
Feeling the FlOW in our hearts, our belly, our roots, into the Earth...
Feeling the FlOW, we become aware of the energies as they move through us...
Feeling the FLOW, we open to states of deep bliss - even ecstasy!
We will learn how to ANCHOR and GROUND this state into our everyday lives --- by making personal Gratitude Altars where we can pour our blessings in good times and take strength from in difficult times.
Date: TBA Times: 10 am - 5.30 pm (Light lunch included) Venue: West Dorset Cost: TBA
This is a moving and inspiring TED talk on seeing and feeling the miraculous in every moment.